RECREATIONAL CLASSES
Recreational Classes:
Mini Rec (Ages 3-5)
An introduction to rhythmic gymnastics through games and activities. Students will gain flexibility, strength, and refine movements. This class focuses on listening, prosocial behavior, and etiquette.
Rec I (Ages 6-9)
A great class for beginner or intermediate students. This class is fast paced, differentiated, and centered around growth. Students will improve flexibility and strength while mastering body skills and apparatus difficulties through mini lessons, games, and stations.
Rec II (Ages 9-12)
This class is for beginner or intermediate students. This class is highly focused and growth oriented. Students will improve flexibility and strength while mastering body skills, apparatus difficulties, and acro movements. Students learn through mini lessons, stations, and choreography.
COMPETITIVE & PERFORMANCE PROGRAM
Mini Performance Company (Ages 5-9)
The mini performance company is for intermediate and advanced students who wish to spend more time in the gym growing their body and apparatus skills. This team is for younger girls who are highly focused and dedicated to training as a rhythmic gymnast. Students who are on this team will hold major roles and solos in our holiday and Spring shows. Students in this class perform around the city at many different fun events throughout the year!
Junior Performance Company (Age 8+)
The junior performance company is for intermediate and advanced students who wish to spend more time in the gym growing their body and apparatus skills. This team is for older girls who are highly focused and dedicated to training as a rhythmic gymnast. Students who are on this team hold major roles and solos in our holiday and Spring shows. Students in this class perform around the city at many different fun events throughout the year!
XCEL Competitive Team (Ages 8+)
The XCEL competitive program is an awesome place for students who want to advance in rhythmic gymnastics but may not have the time or flexibility to commit to the Junior Olympic Program. This team attends two competitions a year and is combined with our Junior Performance Company. This gives girls lots of opportunities to perform throughout the year! XCEL competitions focus on competing against only yourself and growing as a gymnast!
Competitive Olympic Development Program (Ages 6+)
Students in our competitive program compete through the USA Gymnastics Junior Olympic Development Program. Students advance through levels 3-8 before becoming elite gymnasts (master of sport) level 9-10. The competitive team most often travels to FL, GA, NC, and VA to compete in invitational, state, and regional competitions. Students who qualify can compete at nationals or join camps at the Olympic training center! This team teaches students that hard work, persistence, and passion lead to results.