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Jujitsu Posture


Jiu-Jitsu means yielding art and is a form of martial arts that emphasizes using ones opponents force against themselves rather than confronting it with ones own force. Students of Jiu-Jitsu learn strikes, kicks, blocks, holds, and submissions. Jiu-Jitsu emphasizes peaceful resolutions, positive energy, and respect. It is a great class for students to learn self defense and discipline.


Sensei Frank is our lead instructor and has been practicing jiu-jitsu for over twenty years! He is a degreed black belt and gifted at teaching students of all ages and abilities the art of fighting! Ms. Autumn is Sensei Frank's daughter. Ms. Autumn's mom practiced jiu-jitsu during her whole pregnancy so it's in Autumn's blood to practice the art of Jiu-Jitsu!

Image by Thao LEE
Martial Arts Class


Jiu-Jitsu I (Ages 6+) - A great beginner and intermediate class for students looking to learn and master the fundamental techniques of Jiu-Jitsu. White and grey belt friendly this class offers a multitude of outlets for beginner and continuing students.

Adult Jiu-Jitsu (Ages 14+) - A great class for students of all skill levels to join together and practice the art of Jiu-Jitsu. This class offers a wonderful opportunity for fitness while practicing self-defense.

Jiu Jitsu: Staff
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